Free 20-Minute Consultation for Individual Therapy
Choosing the right therapist is an important decision, and we want you to feel confident in your choice for individual therapy. That’s why we offer a free 20-minute consultation to discuss your needs, answer any questions, and explore how therapy can support you.
What to Expect in Your Consultation
- A brief conversation to discuss your therapy goals and concerns
- An overview of our approach, including CBT, DBT, IPT, and ACT
- Information about session structure, pricing, and availability
- The opportunity to ask any questions before committing to therapy
This consultation is a no-pressure, no-obligation opportunity to see if we are the right fit for you.
We look forward to supporting you on your journey toward mental wellness.
