Therapy Specialities
Interpersonal Therapy (IPT)
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT)
Learn to identify and improve problematic interpersonal relationships and circumstances that may be contributing to or exacerbating depressive symptoms
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT)
Learn to identify and change negative thought patterns that contribute to depression.
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT)
Learn to manage intense emotions, improve interpersonal relationships, and develop coping skills.
Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT)
Learn to decrease the avoidance of difficult thoughts and feelings, while simultaneously increasing awareness of personal values and goals to guide behavior.
Virtual Therapy for Michigan Residents
At Emerge Mental Health, all therapy sessions are 100% virtual, making it easier for Michigan residents to access high-quality mental health care from the comfort of their homes. If you're ready to take the next step toward healing and growth, I invite you to schedule a free 15-minute consultation. I look forward to supporting you on your journey to mental wellness.