Individual one-on-one sessions are offered to explore your experiences, identify triggers, and develop personalized coping strategies.
Through comprehensive assessments and collaborative consultations, our therapist crafts personalized strategies that combine evidence-based therapies, innovative techniques, and compassionate support.
Do you ever wonder, why is my daughter self-harming? How can I help figure out what is causing her so much pain?
How can I help my daughter stop self-harming without making her feel judged or alone?
Will my daughter be okay? Is this something she can overcome with the right support?
Bloom: DBT for Teen Girls at Emerge Mental Health is a 20-week virtual program designed to help teen girls aged 13-18 overcome self-harm. It uses Dialectical Behavior Therapy (DBT), a proven method to manage emotions and build healthier coping strategies. Serving teen girls in Detroit, Grand Rapids, Ann Arbor, and all of Michigan.
Depression can feel overwhelming, casting a shadow over daily life. Whether you're an adult navigating persistent sadness, low energy, or loss of interest, or a teen grappling with intense emotions, social pressures, or isolation, Emerge Mental Health is here to help.
At Emerge Mental Health, we understand the deep pain and struggle that self-harm can bring to adults and teens. If you or a loved one is grappling with self-harm, you’re not alone, and help is here.
Learn to identify and improve problematic interpersonal relationships and circumstances that may be contributing to or exacerbating depressive symptoms
Learn to identify and change negative thought patterns that contribute to depression.
Learn to manage intense emotions, improve interpersonal relationships, and develop coping skills.
Learn to decrease the avoidance of difficult thoughts and feelings, while simultaneously increasing awareness of personal values and goals to guide behavior.
At Emerge Mental Health, all therapy sessions are 100% virtual, making it easier for Michigan residents to access high-quality mental health care from the comfort of their homes. If you're ready to take the next step toward healing and growth, I invite you to schedule a free 15-minute consultation. I look forward to supporting you on your journey to mental wellness.
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